Are you concerned about your health and don't know where to start?
This eCourse was designed to help you take control of your health! If you're looking to alleviate or prevent today's most common diseases, you're in the right place! If you're interested in becoming the healthiest version of you possible, you're in the right place!
Are you overwhelmed about the state of the world and want to be a part of the solution?
Our Community Loves Conscious Eating
Because It's a Yummy Way to Be the Solution...
“Magda is super creative in cooking and food preparation. She masterfully combines the healthiest of ingredients into super delicious meals and desserts. Not only is her food amazing, her personal energy is refreshing and she brings great gusto, professionalism and heart to the process"
Gunnar Lovelace, CEO Thrive Market
"Magda's approach to Conscious Eating is a refreshing take on how we can all be part of the solution. Expressing love through food choices is truly visionary! Thank you Magda for caring so much about the world and our collective future!"
Michelle Dohrn, Founder Ojai Food Coop
"Magda has been a blessing and I can't thank her enough for the deep nourishment she has shared. Her wisdom and understanding of plant based nutrition helped myself and my partner reach new levels of vibrance , balance and health in our lives. Not only is her food super nutritious, it is beyond tantalizing to the the taste buds! "
Jennifer Partridge, Founder Our New Earth
This is the course you've been waiting for. The step by step guidance will empower your transformation....
If you value your own health, the well-being of animals, clean air and water, our oceans and forests and life itself, this is the course for you!
Conscious Eating is about aligning your food choices with your values.
You'll learn how to make decisions that create a more sustainable future for you and all life.
Lose weight effortlessly and increase your health and happiness!
Conscious eating helps you to balance weight effortlessly and enjoy overall improved health. Self care has been scientifically proven to increase happiness! Caring for yourself as outlined in this program will bring you more health and happiness!
Learn effective label reading techniques and critical thinking skills to take the mystery and the toxins out of your shopping experience...
With so much conflicting information these days it's hard to know the truth about what's sustainable and healthy, and what's just a passing fad. Conscious Eating 101 is a result of years of constant in depth study of health foods and scientific research on the environmental impact of our food choices on our bodies and the planet.
Learn the Prescription for Prevention of Top Diseases...
The Standard American Diet has led us down a path of illness and disease including heart disease, diabetes, obesity and cancer to name a few. Conscious eating is a prescription for preventing or healing these illnesses.
Magda Freedom Rod is Your Visionary Lifestyle Guide
Magda has been a health and environmental advocate and educator for over a decade. She routinely blogs for top publications about health and environmental sustainability. Magda has been on the cutting edge of health and sustainability issues. Magda teaches, yoga, meditation and Conscious Eating in an effort to help raise awareness about simple ways for us all to improve ourselves and make a more positive impact on the planet. "I created this course out of a deep desire to help raise awareness about possible solutions to many of the worlds largest problems. I believe in leaving a place better than I found it. I deeply cherish and honor this beautiful gift of my own body temple as well as the planet, and I hope you do too. We can all be part of the solution on a daily basis, through our food choices. Thank you for joining me on this journey to a healthier you and planet."
Trusted by Leading Brands....
Learn Which Foods Leave the Lightest Footprint on the Planet...
It's no secret that the planet is in trouble. But did you know that you can make a HUGE positive impact everyday by voting with your fork for the kind of world that you want?
Learn how to honor the animals we share the planet with through your food choices...
Animals deserve our love and respect and our modern food system lacks that. Conscious Eating will show you how to make more compassionate choices while still honoring and nourishing yourself.
Here Are The Powerful Lessons included ...
The course includes 15 lessons to help you transform your food choices into ones that support your health as well as the health of animals and the world at large. When purchased, you'll receive the new lessons weekly, and have access to them for a full year. You can keep the downloads FOREVER.
Week1: Conscious Eating Defined. Self Love, Animal Love. Planet Love.
Lesson 1:Why Conscious Eating?
Lesson 2: Why Organic Matters & GMO’s
Lesson 3: Heart Opening Meditation
Week2-Getting Started-What to add & avoid
Lesson 4: What to Add & What to Avoid
Lesson 5: Conscious Label Reading + Dirty Dozen & Clean 15
Week 3:What do I eat? An introduction to Alternatives
Lesson 6: Plant-Based Proteins
Lesson7: Dairy Alternatives
Lesson 8: The Sugar Story & Healthy Alternatives
Week 4-How to Stay Healthy on a Plant-Based Diet
Lesson 9: Essential Plant Based Nutrition
Lesson 10: Equipping the Kitchen
Week 5-Go Green Week! Why and how to incorporate more greens into your daily routine
Lesson 11: Juicing vs. Blending
Lesson 12: The Wonderful World of Greens
Week 6-Takin it to the Next Level
Lesson 13: Superfoods
Lesson 14: Soaking & Sprouting
Lesson 15: Healthy Desserts
On a planet rapidly heading toward 11 billion people, it's time to move from "me" to "we" consciousness...
This course is for you if:
- You want to become healthier & happier
- You want to help the world become healthier & happier
- You want to lose weight
- You want to develop life long habits of making healthy food choices
- You are on a healing journey
- You want to prevent developing diseases like cancer, obesity, diabetes, heart disease and others.
- You care deeply about all life
- You are concerned about climate change
- You're ready to align your food choices with your values
- You are called to a higher purpose
- You sense you can up your game with your food choices
- You are interested in personal & planetary transformation
- You are ready to make changes and don't know where to start
Learn to make food choices that will improve your health and help to heal or prevent major diseases that are running rampant in our society.
Learn to make compassionate food choices that honor and respect the animals we share the planet with.
Learn which foods to eat to be in harmony with the planet. Small changes can create a big impact on our suffering planet and there's no time to waste!
Our Community Loves Our System
Because It is So Simple ...
"I never thought it could be so easy and delicious to make this shift! I lost 20 pounds without missing anything!"
Steven Starr, World Changer
"You had me at Self Love!"
Sarah Karges, Creator of the #30DaysSelfLove movement
"I've learned how food can be my medicine, and I love nourishing myself with these yummy recipes!."
Cynthia Belliveau, Healer